Cooking workshops

This fall, TOHU is offering a series of cooking workshops led by Ville en vert, specially designed for teenagers.
Together with a nutrition expert, discover the many sides of cooking through interactive, educational, and hands-on workshops.

Cooking Workshops

• October 6, 4:15 PM – 5:30 PM

Class 1: Cooking for Myself – Yes, I Can!
Goal: Break the ice, build confidence, and understand the basics of a balanced, low-cost meal.

• October 20, 4:15 PM – 5:30 PM

Class 2: Stress-Free Grocery Shopping
Goal: Help young people make informed choices at the grocery store.

• October 27, 4:15 PM – 5:30 PM

Class 3: Budget-Friendly Classics
Goal: Learn to make simple, comforting, and budget-friendly staple recipes.

• November 3, 4:15 PM – 5:30 PM

Class 4: Grab-and-Go Lunches (No Microwave Needed)
Goal: Offer easy ideas for cold, portable meals.

• November 10, 4:15 PM – 5:30 PM

Class 5: Better Snacking on a Budget
Goal: Provide nutritious, easy-to-make snack options.

• November 17, 4:15 PM – 5:30 PM

Class 6: Talk – Food Marketing
Goal: Raise awareness among youth about food companies' advertising tricks.

Registration required at the Lasallian Centre, Monday to Friday, 9 AM to 5 PM.

This activity is made possible thanks to the financial support of Keurig.